Seven weeks into the 5 phases and four weeks into Phase 3 -- continually amazed at what living without food cravings is like.
For the first time in my life I can actually listen to my body and only eat if I need to or should.
Since I always have enjoyed eating and now enjoy it even more, the one (somewhat sarcastic) "downside" to live food and being in Phase 3 is that my body just doesn't tell me very often that it needs food.